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02/23/2025 Intention Setting Workshop 4:30pm

02/23/2025 Intention Setting Workshop 4:30pm

Hammer and Stain South Shore

Join us Sunday, February 23rd 4:30pm at Hammer & Stain - South Shore (594 Washington Street, South Easton MA) for a fun and unique workshop incorporating yoga, meditation and setting your 2025 intention. We will be moving the tables to make room for everyone, class will be maxed at 15 people. Yoga will take place from 4:30-5:30 and intention portion/sign making 5:30-6:30.

About the Yoga Class:

60 minute all levels yoga flow 
Small intention word sign (that you will create), put your word in the personalized box. 

For example, if you strive to find more balance between work and family, you might choose the word "balance" as your one-word intention.

Learn the power of intention and how setting an intention vs a resolution will fast forward you towards your goals. Learn how to take the steps necessary to use powerful intentions to become your best authentic self. 

Please bring a yoga mat and water. If you have yoga blocks, please bring them as well.

About the Teacher: Deanna Nunes, Owner of Root to Rise Yoga

Deanna completed her 200-hour YTT certification with UPY(Universal Power Yoga) in 2024. Her journey through teacher training was life-changing in every positive way. She gained a community of new friends, a deep connection to her mind, body, and soul, and she discovered a type of self-awareness she had never had before. Deanna strives to bring out that awareness in each of her students and prides herself on teaching with authenticity. Deanna went on to complete her 15-hour certification in Trauma Sensitive Yoga through UPY with Three and a Half Acres Yoga and Lara Land. She is also certified through the American Red Cross in Adult CPR, AED, and First Aid.

Deanna currently teaches All Levels Vinyasa Flow, Slow Flow, and Restorative. She’s had the pleasure of offering workshops in her community and has also led a practice with high school student-athletes and a children's summer camp. Being a teacher brings her so much joy, but she will forever be a student. Deanna plans to continue her YTT with her 300 hour training this spring. She loves to learn new styles, ideas, and concepts and integratethem into her classes.

When she’s not on her mat you may find her in the boxing gym or spending time with her 3 children and granddaughter. Deanna lives life with no regrets, her only wish is that she discovered yoga sooner!  

HOW TO REGISTER:

1. Just add to cart

2. Put intention word in personalized box

3. Adjust qty if needed.

4. Proceed with checkout.

$0.00 $45.00 Sale

Terms

Once your order has been submitted we are immediately beginning the process of production of your personalized stencil. Due to the customizations of ALL of our workshops, there are NO REFUNDS FOR WORKSHOPS! However, if you cancel with at least 48-hours-notice your FULL reservation fee will be turned into a store credit that can ONLY be used for future workshops. Same day cancellations or no-shows will NOT get a credit for a future workshop! Please email us (info@hammerandstainsouthshore.com) to cancel. If you do not show up for a workshop that you have a spot reserved, you forfeit your payment.