02/10/2024-2024 Intention and Yoga Workshop 3pm
Hammer and Stain South Shore
Join us Saturday, February 10th 3pm at Hammer & Stain - South Shore (594 Washington Street, South Easton MA) for a fun and unique workshop incorporating yoga, meditation and setting your 2024 intention. We will be moving the tables to make room for everyone, class will be maxed at 15 people. Yoga will take place from 3pm-4pm and intention portion 4pm-4:30pm.
Please read for more details on what the workshop will entail:
About the Yoga Class: Flow Into 2024 with this intention setting yoga practice. This class will be an all-levels slow flow vinyasa. February 10, 2024, is Lunar New Year, the celebration of the first new moon of the year. As the new year season begins, create a small personal ritual to set and seal your intention for the coming year. This is a moment to revisit and honor where you’ve been, reflect on what went well or what could have gone better, and apply the wisdom and experience you’ve gained to set yourself up for better alignment and expansive growth in the new year. Please bring a yoga mat and water. If you have yoga blocks, please bring them as well. All proceeds to benefit Warrior Within Yoga www.warriorwithinyoga.com
About the Teacher: My name is Deanna. I’m currently working toward my 200 hour yoga teacher certification at Universal Power Yoga. My love for yoga started over 4 years ago. I started taking classes here and there and really enjoyed the practice. I decided a year ago I wanted to deepen my practice and teach. My love for yoga has since turned into a passion. My hope is to spread the joy of yoga and a yoga lifestyle with people of all ages. Yoga has helped me in countless ways both personally and professionally. Yoga has had a profound impact on my life.
“The light that yoga sheds on life is something special” -BKS Iyengar
About the Intention Class: Please join us to set your intention for the year. We will do a guided meditation to set this intention for what you want to bring in for 2024. Leaving you with an uplifting and empowering affirmation walk and a bracelet to remind you of your intention.
About JoAnne: JoAnne is the best selling author of Stress Less for Student Success. JoAnne is a former high school counselor and college admissions representative. She is very aware of the stresses facing students today. She has traveled for the last 10 years speaking to high school and college students about best practices for stressing less and also Inspiring students to follow their dreams. JoAnne has been chosen to be on the advisory board of several high schools in her area. She has a private practice in Easton MA where she works with students and adults on stress management as well as teaching Yoga and Meditation to kids.
HOW TO REGISTER:
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